Reviewed · CANOES & KAYAKS
Guided Kayak Tour in St Paul’s Island
Birds and coral, from your kayak. This guided trip out of Mistra Bay mixes an easy-to-follow paddle with real “look what’s down there” moments, including a cave area known for purple and orange coral. I also like how the guiding team keeps things human-sized and paced, so the day feels like a small adventure, not a production line.
My one main consideration is practical: you should be ready for a wet, active outing, plus a moderate fitness requirement that includes a fast-paced walk portion. Bring wet-ready shoes and sun protection, and plan to drink water early, because there’s no water for purchase at the bay.
In about 2 hours 30 minutes, you get multiple short stops, a land break on St Paul’s Islands, and a swim option, with route choices based on conditions. It’s a great way to see Malta’s coast from the water and then step onto a real nature reserve, without spending the whole day commuting.
In This Review
- Key highlights to know before you go
- Why this St Paul’s Islands kayak day feels different than a typical boat trip
- Getting to Mistra Bay and what the “guided” part really means
- Stop 1 at Mistra Bay Beach: the sheltered start with old military scenery nearby
- Stop 2 at Rdum il-Biez: Tal-Mignuna Bay, a tall cave, pigeons, and coral at two depths
- Stop 3 on St Paul’s Islands: nature reserve birds, the St Paul statue, and a short top walk
- Stop 4 at Imġiebaħ Bay: when the route changes, you still get small coves and sunset views
- Price and time: is $52.42 worth it for 2.5 hours on the coast?
- What to bring, how fit you need to be, and who this kayak tour fits best
- The small details that make or break your day
- Should you book this St Paul’s Island guided kayak tour?
- FAQ
- How long is the guided kayak tour?
- What is the meeting point for the tour?
- How much does it cost per person?
- Is the tour offered in English?
- Do I need to be able to swim?
- What physical fitness level do I need?
- What should I bring?
- Is water available to buy at the bay?
- Do I need to bring ID or passport details?
- What is the cancellation policy if weather is bad?
Key highlights to know before you go

- Gentle group pacing by friendly guides: The experience is described as considerate, knowledgeable in a casual way, and matched to participants.
- Coral and clear-water science, up close: You’ll paddle past a spot with purple coral at waterline level and orange soft coral a bit deeper.
- St Paul’s Islands nature reserve walk: Expect protected birds, a short climb to a top view, and a selfie moment with the St Paul statue.
- A flexible extra bay if conditions shift: When St Paul’s Islands isn’t the plan, you may paddle past Selmun and Mgiebah coasts for isolated tiny bays and even sunset.
- Small tour size: Maximum is 23 travelers, so you’re not fighting a crowd at the waterline.
Why this St Paul’s Islands kayak day feels different than a typical boat trip

If you’ve ever done the “sit on a boat and look at cliffs” thing, this is a better trade. You paddle yourself. That changes everything. You notice small coves, shifting light on the rocks, and how quiet the water can get when you stop.
You also get a mix of coasts and textures. One moment you’re in a sandy, sheltered bay area. Next moment you’re looking at a cave zone and the colors at different depths. Then you hop onto an island walk where birds take center stage. It’s not just scenery, it’s a sequence.
And the guides matter here. Reviews specifically mention Alan and his colleague being friendly, knowledgeable, and considerate. That usually means fewer rushed moments and more “here’s what you’re seeing” context, without turning it into a lecture.
More paddling along the Malta coast:
Getting to Mistra Bay and what the “guided” part really means

You’ll start and end at Margo’s Mistra Bay, Palazzo Santa Rosa Mistra Bay MLH0000, Il-Mellieħa, Malta. The tour says it’s near public transportation, which helps if you’re not using a car.
On the water, you can expect a guided flow with timed stops. Each section is short enough that you’re still fresh, but long enough to feel like you actually paddled. The pacing is called out in feedback as good for different abilities, which is exactly what you want on an active coastal trip.
A couple of practical rules are part of the experience. You need to communicate in English, and you’ll sign terms on site and provide an ID number or passport number. Also, if your group size is odd, the operator plans kayak assignments so you may ride in a double-seater, and you could share a kayak with another participant for medical or other reasons.
If you’re deciding between this and a more passive tour, that kayak setup is the tradeoff. You’re doing teamwork and gentle logistics, but you get a lot more time feeling the coast for yourself.
Stop 1 at Mistra Bay Beach: the sheltered start with old military scenery nearby

Your first land moment is at Mistra Bay Beach. The area is described as a bay of natural importance, tucked in by protective hills. Near the setting is an 18th Century Military Battery, the kind of landmark that gives the coast more depth than just “pretty water.”
Why this stop matters: it’s the warm-up and orientation phase. You’re starting from a place that’s sheltered, so you can settle into the kayak rhythm before any deeper-feeling paddles. You also get a chance to set your expectations, take in the immediate coastline, and prep for sun and splash.
You’ll have about 30 minutes here. That’s enough time to get comfortable on land, confirm you’re ready for wet shoes and a water day, and not feel like you’re being rushed out the door.
Stop 2 at Rdum il-Biez: Tal-Mignuna Bay, a tall cave, pigeons, and coral at two depths
This is the most “wow, look at that” segment. You kayak through the secluded Tal-Mignuna Bay area, also known as Rdum il-Biez, and you’ll have a chance to get up close with a vertically tall cave.
A key detail here is the bird life. The cave area is home to many friendly pigeons. That gives the stop a playful edge, even though you’re also getting a more serious education about what’s under the surface.
Then comes the coral story. You’ll see purple coral covering rocks at waterline level, and bright orange soft coral thriving a few centimeters deeper. The tour description says these species can only grow in unpolluted clear waters. In other words, you’re not just looking at color. You’re seeing a health indicator of the water quality.
You’ll have about 30 minutes at this stop. That time is important because the colors and depth differences are easier to spot when you’re not rushing. Also, you’re on a kayak, so you’re learning how to watch while staying stable, not stepping around on slippery rocks.
One note from real-world experience with this kind of stop: seats and bottoms can get wet. A review even suggests you should do the kayaking in swimwear and shoes you expect to get soaked. If you hate soggy gear, solve that problem before you arrive.
Stop 3 on St Paul’s Islands: nature reserve birds, the St Paul statue, and a short top walk
Next you reach St Paul’s Islands for a land break of about 25 minutes. This is a nature reserve, and it’s home to hundreds of protected birds. So yes, you’ll get the “birdwatching from a real reserve” experience, not just a photo-op from a distance.
You’ll take a short walk to the top of the island. The tour highlights an imposing statue of St Paul, and that’s a natural place to get your bearings and take a quick selfie. From the top, you’re in for views of Selmun clay cliffs and saltpans, with a calm feel that’s easy to appreciate after time on the water.
You also get an alternative option at this stop: a refreshing swim break in the island’s crystal clear waters is offered as unsupervised. It’s your call, and it helps break up the day if you want to stretch out after paddling.
What I like about this segment is the contrast. You go from cave colors and pigeons to open island air and bird movement. That’s how you get a full-feeling experience even though each part is relatively short.
Other ways to spend a sunny hour in Malta
- Valletta: Guided City Walking Tour★ 4.8 · 1,256 reviews
- Valletta: Guided Walking Tour with Optional Cathedral Tour★ 4.3 · 758 reviews
- Valletta: Maltese Food and Drink Guided Walking Tour★ 4.7 · 601 reviews
- From Malta: Gozo Full-Day Tour with Guide, Temples, & Train★ 4.1 · 567 reviews
- Mdina and Rabat: Guided City Walking Tour★ 4.8 · 549 reviews
Stop 4 at Imġiebaħ Bay: when the route changes, you still get small coves and sunset views

Sometimes conditions affect the plan. Instead of visiting St Paul’s Islands, the tour may go an extra mile and paddle past Selmun and Mgiebah coasts, including isolated tiny bays in the Imġiebaħ Bay area.
That’s not just a backup. It can be a better choice depending on wind and water conditions. If the day is rougher near the islands, paddling along more protected tiny bays may feel calmer and more scenic.
At this stage, you may also stop for a land break. Then you might watch the sun setting from down from your kayaks on the water. The sunset mention is a strong reason to book if you like golden-hour light and don’t mind the day being a little flexible.
From a reader perspective, this part matters because it keeps the trip moving. You’re not getting a “stand around and wait” day. You’re still out there, still paddling, still using the time you paid for.
Price and time: is $52.42 worth it for 2.5 hours on the coast?
At $52.42 per person for about 2 hours 30 minutes, the value comes from three things.
First, it’s not just “a view.” You’re getting guided paddling plus multiple stops, including the St Paul’s Islands walk and a coral and cave segment. That’s a lot of variety for the time.
Second, the tour description lists admission tickets as free for the stops. That helps you avoid the sinking-feeling math of optional fees later.
Third, you’re paying for coordination and safety on the water. You’re required to be able to swim, and the tour says flotation vest is provided. Even if swimming is described as optional, the ability requirement matters. You want professional guidance for comfort and pacing, especially when the plan can shift due to weather.
In short, if you like active travel, clear-water coastal scenery, and short guided explanations that make what you see make sense, the price feels fair.
What to bring, how fit you need to be, and who this kayak tour fits best
Plan this like a small athletic outing. You should have moderate physical fitness, and as a general guideline the tour recommends you can sustain a 2 hour long fast paced walk, with occasional rest stops. That walking ability check shows up because land time is part of the experience, not just paddle time.
Also, you must be capable of swimming. The tour notes they cannot accept participants who are unable to swim, even though a floatation vest is provided. If you’re on the edge, be honest with yourself and don’t assume a vest makes up for lack of swim ability.
What to bring is very clear, and it matters:
- 2 litres of water per participant
- Sun protection
- Shoes you don’t mind getting wet
And yes, you should treat that as a real instruction, not a suggestion. There’s an explicit warning that water isn’t available for purchase at the bay, so don’t plan to fix it there.
Who it suits:
- Couples, small groups, and solo travelers who like moving and seeing multiple spots
- People who want a structured activity without needing technical kayak skills
- Bird lovers who also enjoy water views and short island walks
Who might struggle:
- Anyone who hates wet feet or sun exposure
- People who are not comfortable with active coastal walking
- Anyone who cannot swim confidently
The small details that make or break your day
Here’s where this tour earns points: it’s structured, but not rigid.
You get timed breaks at each stop, so you’re not stuck paddling until you’re exhausted. And because the group size is capped at 23 travelers, the experience stays more manageable. Fewer people usually means easier listening, smoother handoffs, and less time waiting to get moving again.
The English requirement also simplifies things. If you can communicate in English, you’ll understand instructions and explanations without friction.
One more subtle point: be ready for a day that can adapt to conditions. If St Paul’s Islands isn’t safe or comfortable, you’ll still get a paddle plan that focuses on other coasts and small bays. That flexibility is what keeps the trip from becoming a letdown.
Should you book this St Paul’s Island guided kayak tour?
I’d book it if you want a genuine active coast day, not just sightseeing from a distance. The combo of a guided kayak route, coral colors linked to clear unpolluted waters, and a short bird reserve walk is a smart way to spend a half day in Malta.
I’d think twice if you’re dealing with limited mobility, you’re not comfortable with swimming, or you hate getting wet. Also, if you’re the type who plans to buy water on the spot, fix that first, because water is not available for purchase at the bay.
If you match the fitness and swim requirements and you’re excited by birds, coral, and paddling from Mistra, this tour offers good value and a memorable mix of coast, cave, and island air.
FAQ
How long is the guided kayak tour?
It runs for about 2 hours 30 minutes.
What is the meeting point for the tour?
The meeting point is Margo’s Mistra Bay, Palazzo Santa Rosa Mistra Bay MLH0000, Il-Mellieħa, Malta. The tour ends back at the meeting point.
How much does it cost per person?
The price is $52.42 per person.
Is the tour offered in English?
Yes, the tour is offered in English, and participants are required to be able to communicate in English.
Do I need to be able to swim?
You must be capable of swimming to participate. Even though a floatation vest is provided and swimming is optional, they cannot accept participants who are unable to swim.
What physical fitness level do I need?
The tour recommends moderate physical fitness, with a guideline that you can sustain a 2 hour long fast paced walk with occasional rest stops.
What should I bring?
You should bring 2 litres of water per participant, sun protection, and shoes you don’t mind getting wet.
Is water available to buy at the bay?
No. Water is not available for purchase at the bay, so you need to bring your own.
Do I need to bring ID or passport details?
Yes. You will need to sign terms and provide your ID number or passport number on site.
What is the cancellation policy if weather is bad?
The experience requires good weather. If it’s canceled due to poor weather, you’ll be offered a different date or a full refund. The cancellation policy also allows free cancellation up to 24 hours in advance for a full refund.
Just landed: new Malta pages
Canoes & Kayaks, compared.

Comino and Blue Lagoon Guided Kayaking Adventure
Read our review →
1 hour Kayak + Cave Tour + Blue Lagoon Drop off
Read our review →
Kayak Tour Golden Hour at St Paul’s Island 2 hours 30 minutes
Read our review →Browse the lists this tour appears in













